Here are my Favourites

Some of what I supplement on a regular basis to maintain my health, please feel free to reach out if you have any questions or would like further guidance with supplementation or nutritional advice!

Vitamin C – for immune and overall health support
Magnesium Bicarbonate and Mushroom Supplements (TAKE10 for 10% off)
Collagen Powder – for hair, skin and nails (Grass Fed)
Oregano Oil – antiparasitic, antiviral, antiinflammatory, antifungal, antioxidant
Mushroom Complex – Immune Support
Natural Milk Thistle – for detoxification
Selenium – for chelating heavy metals